Guest blogger Emma Loch is the 2018-2019 Wyoming Lackawanna County Dairy Princess
Some kids are given a fish or a cat to take care of, but what if they had 20 dairy calves to feed and water? Just a typical responsibility for a dairy farm kid, and one job I still love on my family’s dairy farm!
Guest blogger, Jessica Peters, is a 5th generation dairy farmer in northwest Pennsylvania.
The last few years have seen a major shift in how Americans feel about their health. Because of the health concerns of generations before them, millennials are more concerned than ever with what they put into their bodies. But are they heading down the right track? For years, doctors have been pushing low fat diets, but is fat really the enemy? Typically, we think more calories in a food are bad. But more and more research is showing that consuming nutrient-dense foods, that can be higher in calories, is actually beneficial for your body.