It’s no secret that all of us here at the Dairymen’s Association love ice cream – particularly when it’s part of one of our delicious and famous milkshakes!
If you’re like us, you grew-up knowing the nutritious benefits of milk to our health and our families. Drinking milk and having cheese, yogurt and ice cream was just a part of a daily diet. And driving by the local dairy farms and interacting with the farmers in the community was an important part in knowing were our food came from.
Guest blogger, Rebecca Shaw is a dairy enthusiast and blogger at The Cow Chronicler™
I’m lactose intolerant, which feels very, very wrong for a young lady who has spent all 26 years of her life working with dairy cows.
Guest blogger, Tony W. Rice is an Agribusiness Student at The Pennsylvania State University
“This milk expires in three days. Are you sure you don’t want me to get you a different gallon?”
The cashier’s question caught me off-guard as I was progressing through the checkout line in the midst of my weekly shopping excursion. Never one to refuse a good challenge, I politely declined her offer and took the gallon with full faith in my milk consumption abilities. Having been raised on a small dairy farm, milk has been a staple in my diet since childhood. Sadly, an increasing number of consumers throughout the U.S. cannot say the same.
Guest blogger, Jessica Peters, is a 5th generation dairy farmer in northwest Pennsylvania.
The last few years have seen a major shift in how Americans feel about their health. Because of the health concerns of generations before them, millennials are more concerned than ever with what they put into their bodies. But are they heading down the right track? For years, doctors have been pushing low fat diets, but is fat really the enemy? Typically, we think more calories in a food are bad. But more and more research is showing that consuming nutrient-dense foods, that can be higher in calories, is actually beneficial for your body.